“Malus domestica” is the name of one the most popular and cultivated tree fruit in the world. The tree has a medium size and it is deciduous. It reaches 5-12 m tall and has a dense crown. The leaves are simple, oval shaped with approximate dimensions of 5–12 cm long and 3–6 cm broad. Flowers and budding of the leaves are produced simultaneously in spring.

Firstly, the apple tree is originated in Asia, especially in Kazakhstan, in a region called “Almaty” (which means “reach of the apples”). It is said that Alexander the Great is the one responsible for bringing the first apples in Greece in the year 300 BC. In America they were brought later, in the 1600’s.
There are more than 7500 known cultivars in the world. They are used for preparing not only lots of delicious foods, but also apple juice, cider, cider kin, vinegar, and pectin.

After being considered in the Greek Mythology as a symbol for love (gift of Aphrodite, the goddess of love) and in the Bible as the symbol for sin and promiscuousness, today apples are considered very important because of the health benefits they are responsible for.

As for commerce, China is leading successfully, followed by the United States and Turkey. From the amount of apples produced per year worldwide (55 million tones), China produces 40% of it.
The proverb “An apple a day keeps the doctor away” is spread all over the world and it is not far from the truth. Apples are perfect hosts for vitamins C and B, antioxidants and very important phenol compounds. Due to these combinations apples may help in reducing the risk of colon prostate and lung cancer, in heart diseases and controlling cholesterol. It is advisable to wash the skin for removing any contaminants. Although apple pips taste a little bit bitter (because they contain traces of cyanide) the quantity is not enough to be harmful.



Apple Cider Vinegar



Apple Cider Vinegar has been used since around 3000 B.C, because of it's powerful healing and remedial qualities. The health benefits that come along with using Apple Cider Vinegar as a healing agent are plentiful. "An apple a day, keeps the doctor away," is certainly more than merely and old wives tale.
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Apples are among the healthiest fruits available out there and contain numerous nutritious properties such as; Potassium, Cholerine, Magnesium, Sodium, Calcium, Sulfur, Phosphorous, Iron, SIlicon, and Fluorine, all of which can also be found in pure Apple Cider Vinegar! Apple Cider Vinegar is a purifier and is extremely effective in detoxicating many organs in conjunction with the blood stream. It is also very effective at breaking down various deposits within the human body, and therefore promotes the health of organs such as the bladder, kidneys and liver, by helping to prevent excessive alkaline in the urine.

Apple Cider Vinegar also helps to keep blood thin so that it does not become to thick and amplify the possibility of a strained heart, resulting in high blood pressure. Apple Cider Vinegar can also be used as an agent to promote proper digestion and can help neutralize toxic substances that are taken into the body during food consumption. For example, if you take a mixture of Apple Cider Vinegar and water before a meal, you will most likely be unaffected by diarrhea or stomach upset, while someone else who has eaten the same meal and not taken Apple Cider Vinegar, would. Apple Cider Vinegar, even and most likely, especially in pill form, has also been known to be very effective in weight loss.

Potassium, found abundantly in Apple Cider Vinegar, is essential in normal body growth and function. Sinus troubles, excessive mucous, tooth decay, unhealthy fingernails, and watery eyes are all signs of deficient potassium levels in the body and can be remedied by ingesting Apple Cider Vinegar.

Apple Cider Vinegar can even be taken to prevent hair loss, as lowered potassium levels can cause failure of the body to reproduce worn-out tissues. A small amount amount of Apple Cider Vinegar fed daily to an undersized child who is slow to develop physically, will show tremendous results in that child's growth. Potassium also acts as a restraint for those who suffer from nervousness or hyper-activeness...